My mother sometimes says, “You can do anything for 15 minutes.” It’s good advice. And, it not only helps me, but it often helps my clients too.
What she means is that when you are faced with a daunting task or challenge, just take a little bite out of it by doing it for 15 minutes. “You can do anything for 15 minutes.” You can hold onto a rope, you can vacuum, you can start filling in those divorce financial statements … for 15 minutes. Wise people know is that the fear and the head games are almost always bigger than the task, and that, once you’ve started the task, an hour will have gone by without you even realizing it. Most o f the time that’s what happens, but occassionally, you can really only do 15 minutes at a time. That’s okay too, because you’re whittling away at the task – 15 minutes at a time.
Divorce motions and divorce financial statements (known in NJ as “Case Information Statement” or “CIS”) can be especially burdensome and intimidating. I can think of no better instigator of procrastination in the divorce world than these two tasks.
I’ve made an addendum to my mother’s advice (which I think was most often applied to cleaning our rooms – especially mine which was often piled high with books, artwork, puzzles and projects) – a pint of your favorite Ben & Jerry’s ice cream. (Mine happens to be Toffee Health Bar Crunch.) The key is, though, that you can not have the ice cream until after the 15 minutes of (previously dreaded) divorce work is accomplished.
There now. Don’t you feel better? You actually won’t need to procrastinate responding to that divorce motion or filling out that divorce financial statement until the day before the due date. You can actually enjoy your life for the next week while working your way through the divorce paperwork in 15 minute increments with the aid of your favorite pints of Ben & Jerry’s. So, okay, maybe you will gain a couple pounds, but you’ll feel much better mentally and emotionally that the divorce paperwork is actually getting done.
If you’re looking for a trifecta, add your favorite old movie playing in the background. Mine is Casablanca. The world is better when Casablanca is playing. Somewhere, deep down, I think it triggers a thought like “If Rick can put Ilsa on the plane, then I jot down a few words and numbers on a page.” And, before I know it, I’m attacking the paperwork with the same passion that Rick returns to fighting for the underdog.
Do yourself a favor.
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